Tag: wellness festival

Re:Solutions Festival at Juju’s Bar & Stage until end of January 2018

Bigger and better than the first year, Re:Solutions festival promises a stellar 2018 programme with yoga, dance and fitness classes from the likes of Yogahood, Fat Buddha Yoga and Disco Barre as well many others who will inspire, guide and lend life wisdom. ☮️ 🙏

From lunchtime yoga to swing and cuban dance classes with uplifting live music, the choice is plentiful. Working in collaboration with Urban Temple, this year’s event also sees offerings in unusual and innovative realms, such as Chroma light yoga with intense coloured light settings, Disco Barre and Pilates as well as dynamic Afrofusion, Soca and movement workshops lined up to deliver an all-embracing proposition.

Classes are complemented with speakers and wellness coaches including one of the most successful coaches in the UK, Hari Kalymnios, the author of the ground-breaking and thought-jarring book – ‘The Thought Gym’.

To ensure revellers are nourished from the inside out, the food offering has one mission – to fuel the mindful masses with vital minerals and conscious ingredients, keeping them energised all month long. With the Juju Bean Cafe at the helm, whatever the taste preference and whether the goal is to detox or retox, food will be fresh, tasty, and filled with plenty of goodness. Collaborators include Moju juices, Karma Cola and the vegan, refined-sugar and gluten free Cupcakes and Shhht for guilt-free indulgence.

In addition, there will be mindfulness and meditation workshops and gong baths, headlined by the brilliant Nick Stolerman and Siri Sadhana Kaur. What’s more, the festival’s music offering will work in synergy with the festival goers’ mood with bands and performers all coming together to deliver an awesome atmosphere. From Latino dance tunes to blissfully laid back melodies, to live bands and yoga classes led by Ministry Of Sound DJ’s, the roster of musical talent is set to be utterly impressive.

RSVP on Facebook

www.jujusbarandstage.com/resolutions

Location:
Juju’s Bar & Stage, 15 Hanbury Street, London E1 6QR

Times:
Various

Price:
Tickets from £25 for three classes, £42 for five classes, and £90 for 10 classes. Book online.

Balance Festival @ Old Truman Brewery / Friday 12th until Sunday 14th May 2017

TIME AND PLACE:

Doors: 10am-7pm

@ The Old Truman Brewery, 91 Brick Lane, London E1 6QL

Tickets: from £24 book online

www.balance-festival.com

Balance brings together well-travelled foodies, world-class fitness trainers, awe-inspiring yogis, and real people who share a common vision — to achieve a better self. There’s no better way to welcome the summer than with an event that celebrates the good stuff in life.

Sweat:
Be introduced to a whole host of London’s best fitness offerings, from Another Space, Equinox and Barry’s Bootcamp to Boom Cycle, F45, Xtend Barre and Triyoga. Discover new workouts with taster sessions, or go all out with a Balance signature collision-style workout, paring two different instructors from completely different disciplines to create a workout perfectly choreographed to a live DJ set.

Learn:
Master the art of healthy cooking in the Live Cooking Theatre. Expect plant-based workshops from Bettina Campolucci of Bettina’s Kitchen, learn all there is to know about fermented foods with Irena Macri of Eat Drink Paleo, or find out how to use turmeric three ways with The Flexi Foodie, Julie Montagu. Join the ultimate Fitness Feast hosted by Zanna Van Dijk, and also featuring Healthy Chef Steph, The Food Medic, and Clean Eating Alice.
The Fitness Line-Up

Mind:
Forget what you thought you knew about meditation and get over your barriers with mindfulness. Learn how best to live in the moment and enjoy a more fulfilling life balance, with guided practice from the likes of Vedic Meditation expert Will Williams and inspirational talks on everything from body image to self-empowerment with experts such as global yogi and wellness warrior Michael James Wong and motivational speaker Jody Shield.

Music:
Whether it’s drum and bass that gets your heart racing, or soulful melodies that help you find your flow, the diverse music line-up at Balance Festival has a set for every session. They’ve got everything from old-school rock-n-roll, to R&B, deep house, techno, and ska. Work up a sweat or relax and chill out to the best tunes around.

Eat:
Mouth-watering menus designed by some of the UK’s best chefs and healthy restaurants. Discover the medicinal properties of wholefoods with Dale Pinnock ‘The Medicinal Chef’ and savour healthy food-to-go with Stephanie Johnson’s Pollen + Grace. The avo-crazy are in for a treat with Avo Kitchen, solely serving gourmet variations of avocado on toast. For the particularly ravenous, you can’t beat a good burger – healthy and hearty from the BGR Shop.

Drink:
Premium protein brand Neat Nutrition will be providing post workout replenishment in their Refuel Café. You can also pull up a stool at the deliciously different dairy free MXLK Bar, and Ozone Coffee Roasters will be sharing their insights on the best nut milk pairings for your coffee. Fancy something harder? Balance Festival has got you covered, with bars dedicated to some of the finer things in life: prosecco and oysters and the best in artisan gin. After all, a little of what you fancy…

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